Guided Meditation with Metta Touch; Core Teachings Pt 2 (4 of 5) Natural Love

Guided Meditation with Metta Touch; Core Teachings Pt 2 (4 of 5) Natural Love

In this blog post, you will delve into the transformative practice of Guided Meditation with Metta Touch, focusing on the Core Teachings of Natural Love. Join us as we explore the profound impact of cultivating genuine love and compassion through this powerful meditation technique.


Welcome to the transformative journey of Guided Meditation with Metta Touch. In this article, you will delve into the heartwarming world of Natural Love, the second part of the Core Teachings series. Discover how this ancient practice can illuminate your path towards self-acceptance, compassion, and inner peace. Let’s embark on this soul-nurturing adventure together.

Embracing Natural Love

Embracing natural love involves acknowledging the innate kindness within you. By practicing Metta meditation, you cultivate this unconditional love towards yourself and others. The Metta Touch Center provides a safe space for you to explore this profound practice.

Cultivating Self-Compassion

Self-compassion is the cornerstone of Natural Love. Through guided meditation sessions, you will learn to be gentle with yourself, embracing your flaws and imperfections with kindness. The center’s compassionate instructors will guide you through this empowering journey.

Extending Love to Others

As you deepen your practice of natural love, you will discover the joy of extending this love to others. Through Metta meditation, you will send positive intentions to friends, family, and even those you may find challenging. The ripple effect of this practice can foster deep connections and foster understanding.

Connecting with Inner Peace

Natural Love paves the way for inner peace. By nurturing a kind and loving heart, you create a sanctuary within yourself. The center’s audio talks offer insights into mindfulness practices that can help you navigate life’s challenges with grace and equanimity.

Donations and Support

Your support is invaluable to the Metta Touch Center. You can donate to the center through the provided website, contributing to the continuation of their transformative work. Your generosity helps sustain the center’s activities and offerings for the benefit of all.

  1. Practice natural love through Metta meditation.
  2. Cultivate self-compassion and extend love to others.
  3. Find inner peace through guided meditation sessions.
  4. Support the Metta Touch Center through donations.
  5. Explore additional resources on the center’s website.


In conclusion, Natural Love is not just a concept but a transformative practice that can enrich your life and relationships. Embrace the power of Metta meditation and discover the profound impact of kindness and compassion. Start your journey towards inner peace today with the guidance of the Metta Touch Center.


  1. How can I donate to the Metta Touch Center? Donations can be made through the center’s website.
  2. What timing applies to the guided meditation sessions? Pacific Standard Time applies for the timing mentioned.
  3. Are there additional resources available from the center? Yes, the website offers additional resources from the center.
  4. What information does the video provide about the center’s work? The video provides information about the center’s activities and offerings.
  5. How are the center’s activities introduced in the video? The center’s activities are introduced in an engaging and informative manner.


  • James Quinto

    James is a content creator who works in the personal development niche. Quinto James

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About the Author: James Quinto

James is a content creator who works in the personal development niche.