Interested in Hypnotherapy? Check out this full video next:
Schedule a Session–
———————————————
Free Programs
21 day Movement and Meditation Commitment Program. Start NOW!
7-day Foundations of Meditation Course:
———————————————
Workshops & Courses
Six Week Move and Meditate for Self-Care Program:
BUILD SELF-WORTH:
RELEASE ANXIETY:
REGAIN CONFIDENCE:
HEALING HYPNOTHERAPY:
———————————————
1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
https://www.themindfulmovementcourses.com/90-minute-session
PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les:
Top five benefits of hypnotherapy so the First benefit is the ability to break Unwanted habits or patterns of behaviors Benefit number two is improved sleep or Reducing long term insomnia and benefit Number three is an increased level of Fulfillment and I would add to this a Deeper understanding of your values a Clarity of what's important to you and Benefit number four well I touched on This a little bit in the last benefit I'll have a different category separate Category for an increase of confidence And benefit number five This is the number one topic that people Come to see me to resolve and that is Reducing anxiety and stress
