//Next: Meditation for Being Present to Find Peace during Challenging Times
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No mud no Lotus Out of the messy mud grows a beautiful Lotus flower Without this mud there would be no Lotus Out of challenge comes growth for you as A human Because of sadness you can know Joy Because of Darkness You can know light When you find yourself deep in the messy Mud of life You can remind yourself of this truth With no mud there would be no Lotus You've got this keep going
