Now it is time to start speaking more positively to yourself. If you need this now in your life, check out the full video for some powerful tips.
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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When was the last time you truly Listened to the way that you're speaking To yourself is it something that you Would be willing to say to a friend or a Loved one are you your own worst critic Well now it's time to start speaking More positively and supportive to Yourself I'll be sharing a process that You can use to discover a new way more Positive and supportive way to speak to Yourself
