Relax for a Moment Mini-Meditation #shorts | Mindful Movement

Relax for a Moment Mini-Meditation #shorts | Mindful Movement

Productivity and work come from rest and recovery.
//Watch next: Restoring Yoga Nidra Meditation

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#relaxing #meditation #mindfulness


Are you moving too fast these days Relax for a moment Try it Simply decide right now To relax a little bit Remember you are allowed to rest In fact your ability to work Serve and to be productive Comes from the time of rest and Recovery

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About the Author: James Quinto

James is a content creator who works in the personal development niche.