Stress Relieving Mini Meditation #shorts | Mindful Movement

Stress Relieving Mini Meditation #shorts | Mindful Movement

//Watch next: Learn to Finally Prioritize Yourself Because You’re Worthy

Register for the workshop that will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic


Pause for a moment Close your eyes And take a long slow breath in And out Imagine yourself standing on the edge of A vast and beautiful ocean The water stretches out before you Endless and inviting Let the oceans vastness And beauty Remind you of your own depth and Potential I hope you have a beautiful Peaceful and authentic day

Recommended For You

About the Author: James Quinto

James is a content creator who works in the personal development niche.