Deep Focus Music To Improve Concentration - 12 Hours of Ambient Study Music to Concentrate #325 Enjoy these 12 of deep focus music to improve concentration while studying with a beautiful selection... Read more »
Join the wolfpack: https://www.patreon.com/breatheandflow Online Shop: https://www.breatheandflow.org/shop Subscribe to Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter Instagram: https://www.instagram.com/breatheandflow Teacher trainings: https://www.breatheandflow.org/ytt Find a structural integration therapist: https://bit.ly/3sultUH FULL PROGRAMS ***** Yoga every damn day - 30 days... Read more »
Deep Focus Music To Improve Concentration - 12 Hours of Ambient Study Music to Concentrate #324 Enjoy these 12 of deep focus music to improve concentration while studying with a beautiful selection... Read more »
This is a short ten minute all purpose all levels natural and functional movement and yoga routine to start your day right! Do this every morning, evening, after any other workout of... Read more »
The Truth About Affirmations the Personal Development Industry doesn’t Talk About | Mindful Movement
When using positive affirmations to make a change in your beliefs and your behaviors, you may find yourself meeting resistance or it simply not working for you. There is a possibility you... Read more »
When you experience a lack of confidence, you begin to feel a lack of joy and contentment in your life. All components of your life are affected by your level of confidence;... Read more »
In June this year we explored Mount Charleston just outside Las Vegas for an epic hike in the mountains and cooler temperatures. There is even a ski resort and a ton of... Read more »
40 minute complete full body vinyasa yoga practice for athletes to boost recovery and for beginners alike, including movement and meditation led by Flo Niedhammer. Deepen your yoga practice with us on... Read more »
This is a 30 minute movement practice for fascia fitness including myofascial release and anatomy trains in motion for a responsive superficial backline and spinal health. Do the 90 minute full body... Read more »
Deepen your yoga practice with us on Patreon: https://www.patreon.com/breatheandflow Online Shop: https://www.breatheandflow.org/shop Subscribe to Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter Instagram: https://www.instagram.com/breatheandflow FULL PROGRAMS ***** Yoga every damn day - 30 days of yoga calendars: https://bit.ly/3sMd1Aq... Read more »