For today’s deep sleep meditation, let go of fear and worry and allow a healing sleep to wash over you. Know you are safe, and you can choose to cultivate more peace... Read more »
In this episode, Les chats with Somavedic CEO Juraj Kocar. Juraj provides insight on why Somavedic was created, and how it can play an important role in protecting against EMF exposure from... Read more »
Establish safety and ease in your body with gentle opening stretches and grounding. Connect with your intuition as you tap into the supportive universal energy using breath and meditation. Enjoy this powerful... Read more »
The Truth About Affirmations the Personal Development Industry doesn’t Talk About | Mindful Movement
When using positive affirmations to make a change in your beliefs and your behaviors, you may find yourself meeting resistance or it simply not working for you. There is a possibility you... Read more »
When you experience a lack of confidence, you begin to feel a lack of joy and contentment in your life. All components of your life are affected by your level of confidence;... Read more »