How To Meditate 7:00 a.m. Guided Meditation; 7:30 a.m. Dharma Talk with GIl Fronsdal James Quinto — March 14, 2023 comments off To donate, you can do so at: Times are Pacific Standard Website: Lots more audio talks from our center: Author James Quinto James is a content creator who works in the personal development niche. View all posts Related posts: 6:30pm Introduction to Mindfulness Meditation Class 3: Emotions Offered by Tanya Wiser and Dawn Neal Surrender to the Present Moment Mini-Meditation #shorts | Mindful Movement Five Hindrances w/Tanya Wiser & Diana Clark 7:00 a.m. Guided Meditation: 7:30 a.m. Dharma Talk with Gil Fronsdal