![Surrender to the Present Moment Mini-Meditation #shorts | Mindful Movement](https://quietmeditations.com/wp-content/uploads/2023/01/urrender-to-the-present-moment-mini-meditation-shorts-mindful-movement-haKoJ0PFts8-880x528.jpg)
Surrender and acceptance can help you let go of suffering,
//Watch next: Surrender Sleep Meditation
Register for the Free 7 Day Foundations of Meditation course:
#letitgo #meditation #mindfulness
Surrender to the present moment It is what is here for you now Surrender and explore What this moment has to offer