Is this in your self-care tool box?

There are 5 things that we all need to carry in our self-care tool box. This was one powerful lesson that came out of the death doula training I recently took. The... Read more »

OM105 – Mindset, Meditation, and Flow States with Vedran Peric

Show Notes Leap X Consulting The Flow Research Collective The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler The Rise of Superman by Steven Kotler The post OM105 –... Read more »

Quick Invitation and Show Update

The post Quick Invitation and Show Update appeared first on About Meditation. By: Morgan DixTitle: Quick Invitation and Show UpdateSourced From: aboutmeditation.com/podcast/quick-invitation-and-show-update/Published Date: Thu, 03 Nov 2022 18:11:21 +0000 Read MoreDid you... Read more »

How to stop running away from yourself

There’s one thing I noticed pretty quickly when I started to practice mindfulness meditation. And it’s something I come back to ALOT. In a lot of ways, it’s the heart of my... Read more »

We’re all just walking each other home…

I just finished a 5-day contemplative care training at our local Zen center. Some people refer to this as death doula training. It was moving, poignant, and heart-wrenching in the best way.... Read more »

The Way of the Wise Woman

It is not the perfect but the imperfect that is most in need of our love. – Oscar Wilde Over the last 28 years, I’ve done tens of thousands of hours of... Read more »