How To Meditate Guided Meditation: Stopping; Hindrances and Assistances (3 of 5) Freezing and Stilling James Quinto — February 1, 2023 comments off To donate, you can do so at: Times are Pacific Standard Website: Lots more audio talks from our center: Author James Quinto James is a content creator who works in the personal development niche. View all posts Related posts: Sunday Morning Sit and Dharma Talk with Gil Fronsdal Mini-Meditation Being Present with Your Senses #shorts | Mindful Movement Sunday Morning Sit and Talk Short Morning Meditation to Focus on Cultivating Positivity | Mindful Movement