Letting Go Mini-Meditation #shorts | Mindful Movement

Letting Go Mini-Meditation #shorts  | Mindful Movement

//Watch next: 20 Minute Guided Meditation for Reducing Anxiety and Stress

Register for the workshop that will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic
#meditation #anxiety #mindfulness


Simplify and enjoy your life by Decluttering and letting go of things That no longer serve you What can you let go of today to help you Become more present

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About the Author: James Quinto

James is a content creator who works in the personal development niche.