![Letting Go Mini-Meditation #shorts | Mindful Movement](https://quietmeditations.com/wp-content/uploads/2023/03/letting-go-mini-meditation-shorts-mindful-movement-zcgdXcjoCVI-880x528.jpg)
//Watch next: 20 Minute Guided Meditation for Reducing Anxiety and Stress
Register for the workshop that will give you the tools and strategies you need to give up people-pleasing and reframe your relationship with the inner critic
#meditation #anxiety #mindfulness
Simplify and enjoy your life by Decluttering and letting go of things That no longer serve you What can you let go of today to help you Become more present
Author
Related posts:
- 6:30pm Introduction to Mindfulness Meditation Class 3: Emotions Offered by Tanya Wiser and Dawn Neal
- Surrender to the Present Moment Mini-Meditation #shorts | Mindful Movement
- Guided Meditation: Strengthening Awareness; The Art of Letting Go (5 of 5) Letting Go by Developing
- 7:00 a.m. Guided Meditation: 7:30 a.m. Dharma Talk with Gil Fronsdal