Listen and Be Present Mini Meditation #shorts | Mindful Movement

Listen and Be Present Mini Meditation #shorts  | Mindful Movement

Be present to your breath and experience inner peace.
//Watch next: Meditation for Peaceful thoughts and a calm mind

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Do you need a break Close your eyes and listen deeply to Your next five breaths Listen with your entire body Feel your body As you breathe Be with your breath As you Embrace this moment

Author

  • James Quinto

    James is a content creator who works in the personal development niche.

    https://quietmeditations.com james.quinto@quietmeditations.com Quinto James

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About the Author: James Quinto

James is a content creator who works in the personal development niche.