//Watch next: Learn to Finally Prioritize Yourself Because You’re Worthy
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#meditation #personaldevelopment
Enjoy this one minute meditation to open To your authentic self Take a moment to notice the rhythm of Your breath Inhale And exhale Feel your body relax And let go of any tension Imagine a rosebud Slowly opening Petals unfolding With each exhale Revealing the beauty of the flower Within This represents the process of opening Yourself To your authentic self Recognize the beauty within yourself
