Today is our five year wedding anniversary! We’re sharing about our elopement in Bali with the support of our friends and family – cheers to love ❤️
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Breathe and Flow is a travel, yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, pre- and postnatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, Animal Flow as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, workshops and at festivals around the world. They currently live in Las Vegas, Nevada. Learn more about them and their certifications on their website:
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[Applause] At midnight on Wednesday we're at San Francisco Airport and we're about to fly To Bali yeah To do what To get married Hello A lot of cosmic energy was building over The past few months And the universe is celebrating our Wedding today [Music] Standing here in front of you reading my Wedding vows makes every cell in my body Feel like it's going to explode with Love and excitement Every day that I wake up next to you I'm overwhelmed with happiness that I Have one more day in this Dimension with You I will always encourage you to do what You love and I'll be cheering you on Every step of the way [Music] I don't want to waste a single day Letting my ego win My promise to you is your wife is to let My heart lead with openness instead of Defensiveness Forgiveness instead of vengeance Apology instead of blame Vulnerability instead of strength and Grace instead of power
Today is the day when we can finally be Together You are my greatest teacher My daily inspiration You encouraged me to be the best version Of myself every single day But most importantly You love me for who I am You are an incredible woman I'm so honored to be the man standing in Front of you on our wedding day You are my Foundation my rock my Cheerleader and number one fan Knowing you are at peace and seeing your Smile brings endless joy to my heart Even if all our plans fail we at least Still have each other and that's enough I'm looking forward to Growing Old With You and making the best of this Incredible Adventure ahead The bond between our twin flame Souls is Ancient and the language shared between Them was written long before English so It's understandable that there are truly No words to describe how we feel about Each other You and I are Embers from the same fire Sand from the same Dunes And dust from the same Stars It's unreal to me how much we have Expanded since we met and we're just Getting started [Music] I'm so grateful to have met my twin and
Have the opportunity to continue with You by my side through this Human Experience Thank you for being you and sharing this Journey with me I love you I love you
